Thea Work

Thea studies Neuroscience with a concentration in Brain, Mind, and Behavior and a minor in Philosophy at the University of Cincinnati in the United States. She joined VAC in May 2026 and completed a human rights and law internship with a South African legal services organization, where she gained insight into the South African legal system, conducted legal research, assisted with client intake and consultations, and gained experience in client-facing work while supporting attorneys providing free legal assistance.

My time with VAC was nothing short of transformative. My home away from home, the people here have become family and Cape Town has become a place that will forever be in my heart. Without a doubt I will be back, to enjoy South Africa as well as see my VAC family again.

My personal goal was to learn as much as possible about the South African legal system as well as just be a sponge for any situation. I definitely did this. I learned so much and feel like I’ve become so much more aware of how the law operates in South Africa and all over Africa.

My internship organization contributes to long-term community change through free legal help and workshops explaining different parts of the law. My role was helping consultants with intake sheets to ensure a smooth consultation, as well as research and client-facing roles to support the attorneys. My tip for future interns would be to never forget you are truly helping people in a way that is truly special. Legal burdens are debilitating, and helping those who cannot afford it is rewarding in many ways. Work hard and remember you are changing people’s lives!

Besides being instantly welcomed, VAC not only placed me in an amazing internship, but between the Culture Series, Friday adventures, and overall being supportive, they helped me understand and experience South Africa in the best way possible. I can’t put into words how grateful I am for my experience here, and I will forever tell everyone about the best two months ever! Thank you VAC! <3

I felt, during my entire time here, supported fully and knew that if I needed something the VAC family would be there. I truly appreciated it and thought the program did a wonderful job of being involved and letting us know they are there for anything.