Luca Seitz

Luca Seitz, from Wisconsin, USA, participated in a medical internship through the VACorps gap year program from January to March 2025. He will begin studying physiological science at UCLA in September 2025.

I decided to intern abroad because I wanted to combine new experiences with learning. I felt it was important to explore the medical field more deeply before starting college, which is why I pursued an internship. I chose Cape Town because it seemed like a beautiful city, and I was drawn to its mix of beach, mountains, and urban life.

What I loved most were the people I met and the wide range of activities we got to do together—everything felt so accessible for visitors.

I learned that I’m capable of being completely independent, even in a new country. What I’ll miss most is the everyday adventure of living in Cape Town. I never ended up where I thought I would be when each day began. I stayed for two and a half months, but I’d love to stay longer. I’m a little homesick now, but I know that once I leave, I’ll be homesick for Cape Town instead.

For anyone considering interning in Cape Town, my advice is: don’t come with expectations. My experience was totally different from what I imagined—and way more adventurous. We were told to buy what we needed here instead of bringing it all from home, and I didn’t listen. I definitely recommend taking that advice—everything is more affordable here, and you can find whatever you need.

I really enjoyed the weekly activities. They were a great way to get outside, hang out with friends, and unwind after a week of work. I’d recommend going on as many as possible.

I’m really grateful I had this experience. I feel lucky to have come with such amazing people and to have landed such an interesting internship.