Alexandra Theodora Penica

Theodora is studying Psychology at the University of Europe for Applied Sciences. She joined the VACorps program in September 2025 and completed a mental health internship with a community-based counseling and trauma support organization in Cape Town.

Cape Town is an incredible place to gain experience working with diverse communities in the field of mental health. During my internship at a community-based mental health organization, I had the opportunity to work with clients from many different backgrounds and see firsthand the realities people face across the city. Despite these challenges, I met some of the most inspiring individuals who maintained a positive spirit and resilience. Working directly with clients helped me gain practical insight that no classroom lecture could provide and played an important role in shaping the direction I want to take in my future career.

My time in Cape Town was also made special by the support of the VACorps staff and the experiences outside of the internship. The activities they organized helped me explore the city and its culture, and they were always there whenever support was needed. Living in a city surrounded by nature while sharing the experience with friends from around the world made the journey unforgettable. I am truly grateful for the opportunity and for the chance to grow both personally and professionally.